But where was I...foods that heal me...right.
I always have those days during winter when I just need a little something summery to brighten me up. What better than some spicy jerk chicken, sweet potato fries and a light and zesty cucumber salad.
My friend Renee shared with me how she makes jerk chicken in one of her amazing cooking classes and below is an adaptation:
chicken pieces of your choice (I used 4 thighs and had enough sauce to probably do 6 or 8)
1/4 cup jerk sauce (I used Grace brand)
1/2 cup molasses
1/4 cup olive oil
zest and juice of 1 lime
handfull of chopped cilantro (about 1/2 cup)
Mix well in a large shallow bowl. Add chicken and toss to coat. Let marinate at room temperature for 1 hour.
Preheat oven to 425 degrees. Place chicken in baking dish and spoon a little sauce on top of each piece. Bake for 25 minutes. Usually I like to broil it for about 5 minutes to make the skin a little crispier as well. Cover and let rest for 5 minutes.
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